Drawing together threads from hypnotherapy, behavioural science, Zen, Sufism and esoteric Christianity, Duncan McColl weaves them together into a practical self-help guide to the immense potential of the human mind. Using visualisation, creative imagery and self-hypnosis, he provides fresh perspectives on developing personal skills to eliminate negative conditioning which produces ill-health, lack of energy and low self-confidence. The book answers many key questions such as: how do I see myself as others see me? how do I control the quality and length of my life? how do I eliminate self-destructive habits now? how do I ensure success? how do I learn from my dreams?Cutting through the aura of mystery which usually surrounds hypnotic practices, the straightforward and informative style of this book makes it the ideal way to unlock your creativity and discover the magic of your mind....
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