The New 3 Minute Meditator provides you 30 simple... more

The New 3 Minute Meditator provides you 30 simple ways to unwind your mind anywhere and anytime. It expounds on ways of integrating the use of meditation into real-life situation. The book deals with six specific problem areas: tension, anger, self-acceptance, fears, phobias, loss, grief, and feelings of loneliness and emptiness.... less

Attain advice and find direction through contact ... more

Attain advice and find direction through contact with your higher mind and loving souls in spirit. Develop new abilities. Take control of your life! The 50 spiritually powerful meditations in this book will assist you in gaining awareness of your true nature. This awareness will attune, unify and focus all your powers and energies. The author Margaret Rogers advocates personal and spiritual development as the key to success. Divine Healing, Channeling (3 kinds), Chakra Cleansing, Releasing Fears, Control of Conscious Mind, Working with Tools. these are few names of the meditations included in this book.... less

The only complete, nonsectarian guide to meditati... more

The only complete, nonsectarian guide to meditation, The Art of MEDITATION is a comprehensive guidebook to its basic principles and practices. By showing the way to what mystics have experienced for thousands of years, David Coopers accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own. Drawing from the wisdom of the worlds great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.... less

Meditations for a Vibrant Life is a manual of pra... more

Meditations for a Vibrant Life is a manual of practical meditations that will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, prevent energy drain in difficult relationships, and work with anxiety and negative thought patterns. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life.Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the dynamic life you have always envisioned.... less

Simple Path To Finding Peace Of MindWhen life tur... more

Simple Path To Finding Peace Of MindWhen life turns busy and demanding, you find yourself craving calm and relaxation. The perception, however, is that relaxation techniques are complex and time-consuming. Not so, according to Joel and Michelle Levey, trailblazers in the field of meditation and mind-body work. In this clear and accessible guide, they distill their unique meditation methods into easy-to-learn practices that release energy, focus attention, and produce a lasting sense of peace and clarity.... less